Making a Better You!
Who is in??? CFF’s Paleo-ish challenge? $5.00 buy in & winners (guy/girl) takes all!!! Challenge starts Tuesday, September 6th thru Friday, September 30th. Keep an eye out for a link on the side of our blog. WOD 15-12-9-6-3 reps for time of: Power Clean… Continue Reading “09.02.11 Friday”