CrossFit Fishers
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Day: September 18, 2011
09.19.11 Monday
Posted on September 18, 2011 by CrossFit Fishers Pam
WOD Front Squat 5×5 (75% of 1RM) Compare to 06.20.11 Cash Out 400 m run Post loads to comments
Category: WOD
9.18.11 Sunday
Posted on September 18, 2011 by CrossFit Fishers Pam
Open Gym 1pm-2:30pm
Category: WOD
Location & Hours
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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