CrossFit Fishers
Making a Better You!
Day: September 20, 2011
09.21.11 Wednesday
WOD Snatch Grip Push Press 3-3-3-3-3 Cash Out AMRAP in 5 mins of 1 pull-up & 1 push-up, 2 pull-ups & 2 push-ups, 3 pull-ups & 3 push-ups etc… Post max load and rounds to comments
CFF Gear
Where We Get Our Gear
CrossFit Fishers 