CrossFit Fishers
Making a Better You!
Day: September 22, 2011
09.23.11 Friday
WOD AMRAP in 15 min Run 1 Mile then with remaining time… “Cindy” 5 Pull-ups 10 Push-ups 15 Squats Post rounds to comments.
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Making a Better You!
Posted on September 22, 2011 by CrossFit Fishers Pam
WOD AMRAP in 15 min Run 1 Mile then with remaining time… “Cindy” 5 Pull-ups 10 Push-ups 15 Squats Post rounds to comments.
Category: WOD
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CrossFit Fishers