CrossFit Fishers
Making a Better You!
Day: June 17, 2012
6.18.12 Monday
Back Squats 3-3-3 Front Squats 3-3-3 Cash Out “Death by Burpees x 2” 1st min 2 burpees 2nd min 4 burpees 3rd min 6 burpees Etc… Until you can not complete the given amount of burpees in the minute.
CFF Gear
Where We Get Our Gear
CrossFit Fishers 