CrossFit Fishers
Making a Better You!
Day: May 15, 2013
5.15.13 Wednesday
Strength: Hang Squat Cleans 5-5-5-5-5 Cash Out AMRAP in 15 mins 5 hang squat cleans 135/95 10 Deadlifts 135/95 15 Box Jump 24/20 200 m run The so-called health foods that are probably killing
CFF Gear
Where We Get Our Gear
CrossFit Fishers 