Making a Better You!
“Daniel” 50 pull-ups 400 m run 21 Thrusters 95/65 800 m run 21 Thrusters 95/65 400 m run 50 pull-ups With heavy hearts we dedicate this workout to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June… Continue Reading “5.17.13 Friday”