07.10.10 Saturday

WOD

10 Minutes of:

800m Run
25 Box Jumps 24/20″
**Burpees

*Your score is the total number of burpees
completed after completing the run and box jumps.

Post score to to comments.

4 Comments on “07.10.10 Saturday

  1. Team WOD
    15 min to complete
    800m run
    50 box jumps
    *remaining time complete burpees.

    Teams of two; one athlete works as other rests. Score is burpees completed.

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