07.13.10 Tuesday

WOD

Shoulder Press
5-5-5

Deadlift
5-3-3-2-1

Post loads to comments

10 Comments on “07.13.10 Tuesday

  1. “Hamstring” Mike 95 / 100 / 105
    DL 95 / 115 / 125 /135 / 155

  2. Pingback: 09.07.10 Tuesday « CrossFit Fishers – Primal Fitness At It's Best

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