5 Rounds of:
15 Front Squats 95/65
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We are having a Paleo/Zone 45 day challenge starting on Wednesday, July 21, 2010
There will be a $10 entry fee for CFF members
Winner will receive the Pot, CFF T-Shirt, and 1/2 off their September Membership!!!
We will be posting a Paleo/Zone page on Wednesday.
For information on Paleo/Zone check our Nutrition page.