Where: CrossFit Fishers, 10080 East 121st Street, Suite 133, Fishers, IN 46037.
Parking & entry is in the back of the building.
Heats: start at 9:20 am and run every 20 minutes. Heats will be announced on Friday, September 30th via our Facebook Event Page and via email.
There will be Scaled, RX’ed, Firebreather, and Survivor heats. You will select your division when registration goes live on August 1, 2018.
Stay up to date via our – Facebook Event Page
Cost: The cost for registration is $60 per team (Male/Male, Female/Female, Male/Female, or $30 for Individual FIREBREATHER. Each team member will receive a grab bag with sponsors items and their event T-shirt. There will also be a link to purchase an event t-shirt ($30) that can be picked up the day of the event.
Registration or purchasing a t-shirt must be made by Monday, September 16th by midnight to be guaranteed a t-shirt. Proceeds from the T-shirts will go to Barbells for Boobs.
WOD – “Helen Meets Grace”: This is a TWO-PERSON team workout (male/male, female/female or male/female) with one person working at a time, except for the 400 meter runs, which must be performed together.
HELEN consists of THREE rounds of: 400 meter runs (partners run together), 21 kettlebell swings (RX 53/35#) and 12 pull-ups. Partners can tag-team in and out of the kettlebell swings and/or pull-ups a needed. Once all THREE rounds of HELEN are complete, the team immediately moves on to perform GRACE
GRACE consists of: 30 Clean & Jerks (RX 135/95#) as fast as possible, partition anyhow between partners.
The score is total time it takes the team to complete both workouts.
Remember to wear Pink the day of the event to show your support.
There will be door prizes and raffle items given away at the end of the event.
Join our CrossFit Fishers Team and help us reach our team goal of $15,000. You can set up your own Barbells for Boobs fundraising page anytime and start raising money. Just click “Join Team” and follow the page set-up and you can start fundraising.
REMEMBER – If you personally raise $80 or more “on your own Barbells for Boobs fundraising page” you will receive a Barbells for Boobs Support Team T-shirt. This is B4B’s way of thanking you for your commitment to helping them fulfill their mission: SAVE A PAIR – SAVE A LIFE.
You can also support Barbells for Boobs by purchasing items through the Barbells for Boobs Store.
For Sponsorship opportunities contact firstname.lastname@example.org or call 317-572-8180.
More information on sponsorship opportunities to come.
CrossFit Journal article It’s All for the Boobs