9.27.17 Wednesday 

Posted on September 27, 2017 by

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Strength: Hang Squat Snatches 
WOD 

EMOTM For 18 Mins 

1st Min 5 Hang Squat snatches 60% 

2nd Min 6 Overhead Squats ” ”

3rd Min 20 Double Unders unbroken

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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