CrossFit Fishers
Making a Better You!
10.13.17 Friday
Posted on October 13, 2017 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
“Friday the 13th”
13 rounds
1 Ring muscle-up
6 Deadlifts 225/155
6 HSPU
26 min Cap
Category: WOD
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