CrossFit Fishers
Making a Better You!
10.26.17 Thursday
Posted on October 26, 2017 by CrossFit Fishers Pam
Strength: Push Jerks
WOD
Partner WOD: 20 Mins AMRAP
20 V-ups
10 Push Jerks 115/75
20 Double Unders
10 Pull-ups
200 m Partner run
Category: WOD
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