Making a Better You!
Posted on November 9, 2017 by CrossFit Fishers Pam
Strength: Back Squats
WOD
Partner Karianne
50-40-30-20-10
Double Unders
Sit-ups
W/ 30 Wall Balls 20/14
At the end each round
* Break-up as needed-must tag
Category: WOD
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