11.16.17 Thursday

Posted on November 16, 2017 by

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Strength: Bench Press

Skill: HSPU

WOD

Partner WOD

AMRAP in 20 Mins

25 Wall Balls 20/14

25 K2C

25 Burpees to plate 45/25

25 Cal Row

*Break-up as needed/Must Tag

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
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