CrossFit Fishers
Making a Better You!
11.16.17 Thursday
Posted on November 16, 2017 by CrossFit Fishers Pam
Strength: Bench Press
Skill: HSPU
WOD
Partner WOD
AMRAP in 20 Mins
25 Wall Balls 20/14
25 K2C
25 Burpees to plate 45/25
25 Cal Row
*Break-up as needed/Must Tag
Category: WOD
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