11.17.17 Friday

Posted by CrossFit Fishers Pam on November 17, 2017
Posted in: WOD. Leave a comment

Strength: Deadlifts

WOD

Reverse 17.4

55 HSPU

55 Calorie Row

55 Wall Ball 20/14

55 Deadlifts 225/155

Welcome Ravi! Our newest member at CFF!!

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