CrossFit Fishers
Making a Better You!
11.21.17 Tuesday
Strength: Push Press
WOD for time:
800 m run
70 Double Unders
60 Dumbbell Snatches 50/35
50 Step Lunges
400 m run
30 Push Press 125/85
20 C2B
10 Power Snatches 12/85
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