Making a Better You!
Posted on December 15, 2017 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
5 Rounds
7 dead-hang pull-up
7 Deadlifts 225/155
7 HSPU
7 Burpees
28/24 Cal Row
Welcome Aws!! Our newest member at CFF!
Category: WOD
No Instagram images were found.
You must be logged in to post a comment.