1.02.18 Tuesday

Posted by CrossFit Fishers Pam on January 1, 2018
Posted in: WOD. Leave a comment

Strength: Power Snatches

WOD

17.1 Games Open WOD

20 Min Cap

10 Alt DB Snatches 50/35

15 Burpee Jump Overs 24/20

20 Alt DB Snatches 50/35

15 Burpee Jump Overs 24/20

30 Alt DB Snatches 50/35

15 Burpee Jump Overs 24/20

40 Alt DB Snatches 50/35

15 Burpee Jump Overs 24/20

50 Alt DB Snatches 50/35

15 Burpee Jump Overs 24/20

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