1.9.18 Tuesday

Strength: Push Press


AMRAP in 20 Mins

10 Thrusters 95/65

20 v-ups

10 Burpees

20 K2C

10 Cal Row

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: