1.12.18 Friday

Posted on January 12, 2018 by

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Travel at your own risk. Be safe

Strength: Deadlifts

WOD

AMRAP in 21 Min

3, 6, 9, 12, 15,18, 21 etc….

deadlifts 225/155

HSPU

Sit-ups

Cal Row

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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