CrossFit Fishers
Making a Better You!
1.12.18 Friday
Posted on January 12, 2018 by CrossFit Fishers Pam
Travel at your own risk. Be safe
Strength: Deadlifts
WOD
AMRAP in 21 Min
3, 6, 9, 12, 15,18, 21 etc….
deadlifts 225/155
HSPU
Sit-ups
Cal Row
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/R/F
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Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
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