1.23.18 Tuesday

Posted by CrossFit Fishers Pam on January 23, 2018
Posted in: WOD. Leave a comment

Strength: Back Squat

WOD

AMRAP in 18 Mins

3 Hang Power Cleans 135/95

6 Front Squats 135/95

9 C2B

12/10 Cal Row

15 Box Jumps 24/20

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