CrossFit Fishers
Making a Better You!
1.23.18 Tuesday
Posted on January 23, 2018 by CrossFit Fishers Pam
Strength: Back Squat
WOD
AMRAP in 18 Mins
3 Hang Power Cleans 135/95
6 Front Squats 135/95
9 C2B
12/10 Cal Row
15 Box Jumps 24/20
Category: WOD
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