1.25.18 Thursday

Posted on January 25, 2018 by

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Strength: Hang Power Cleans

Open Prep: HSPU

WOD

AMRAP in 17 Mins

Partner WOD

Alt Rounds

5 Hang Power Cleans 135/95

10 Overhead Step Lunges 45/25

10 Goblet Squats 45/25

10 sit-ups

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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