1.31.18 Wednesday

Posted by CrossFit Fishers Pam on January 31, 2018
Posted in: WOD. Leave a comment

Strength: Clean and Jerks

WOD

1st Min: 5 Clean And Jerks 65%

2nd Min: 5 c2b deadhang pull-ups

3rd Min: 5 Burpee Box Jumps 24/20

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