1.31.18 Wednesday

Posted on January 31, 2018 by

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Strength: Clean and Jerks

WOD

1st Min: 5 Clean And Jerks 65%

2nd Min: 5 c2b deadhang pull-ups

3rd Min: 5 Burpee Box Jumps 24/20

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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