CrossFit Fishers
Making a Better You!
3.8.13 Thursday
Posted on March 8, 2018 by CrossFit Fishers Pam
Strength: Bench Press
Partner WOD
AMRAP in 15 Mins
10 Power Cleans 135/95
20 Alt DB Snatches 50/35
30 K2C
40 Supermans’
Break- up as needed/ must Tag
Category: WOD
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1-317-572-8180
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Sat: 10am Group Class
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Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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