3.24.18 Wednesday

Posted on March 14, 2018 by

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Strength: Power Cleans

WOD

EMOTM For 18 Mins

1st Min: 5 Power Cleans at 60%

2nd Min: 7 burpee Box Jumps 24/20

3rd Min: 12 Wall Balls 20/14

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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