3.20.18 Tuesday

Strength: Deadlifts

WOD

5 Rounds

7 Deadlifts 255/175

14 Wall Balls 20/14

21 Sit-ups

21 Double Unders

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: