3.29.18 Thursday

Strength: Hang Power Cleans

Partner WOD

Break-up as needed/ must Tag

For time:

1000 m row

30 Hang Power Cleans 135/95

60 K2C

60 Box Jumps 24/20

60 K2C

30 Hang Power Cleans 135/95

1000m Row

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: