4.17.18 Tuesday

Posted by CrossFit Fishers Pam on April 17, 2018
Posted in: WOD. Leave a comment

Strength: Power Snatch

WOD

AMRAP in 17 Mins

5 Power Snatches 95/65

5 Overhead Squat 95/65

10 Front Rack Lunges 95/65

20 Sit-ups

10/8 Cal Row

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