CrossFit Fishers
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4.23.19 Monday
Posted on April 23, 2018 by CrossFit Fishers Pam
Strength: Push Jerks
F’N Fit Challenge WOD
AMRAP In 15 Mins
200 m run
5-10-15-20-25….
Pull-ups
5-10-15-20-25…
Push-up Releases
5-10-15-20-25…
Air Squats
Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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