CrossFit Fishers
Making a Better You!
4.27.18 Friday
Posted on April 27, 2018 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
AMRAP in 20 Mins
1 ring muscle-up
5 Deadlifts 315/205
15 K2C
20 Overhead Step Lunges w/ 45/25
200 m run
Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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