5.3.18 Thursday

Strength: Back Squats

Partner WOD

Alt Rds

AMRAP in 17 Mins

7 Front Squats 135/95

7 T2B

21 v-ups

100 m run

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: