5.9.18 Wednesday

Posted by CrossFit Fishers Pam on May 9, 2018
Posted in: WOD. Leave a comment

Strength: Split Jerk

WOD

Group Class: EMOTM For 18 Mins

1st Min: 3 Split Jerks @ 70%

2nd Min: 8 T2B unbroken

3rd Min: 24 Double Unders unbroken

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