5.24.18 Thursday

Posted by CrossFit Fishers Pam on May 24, 2018
Posted in: WOD. Leave a comment

Strength: Bench Press

WOD: Partner

AMRAP in 16 Mins

20 Bench Press 135/95 (must switch every 5 Reps)

40 v-ups

200×2 relays

40 Dumbbell Snatches 50/35

20 Burpee Box Jumps 24/20

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