CrossFit Fishers
Making a Better You!
5.31.18 Thursday
Posted on May 31, 2018 by CrossFit Fishers Pam
Strength: Back Squats
WOD
Partner WOD: AMRAP In 16 Mins
Alt Rounds
8 Overhead Step Lunges with a DB 50/35
16 Wall Balls 20/14
24 Double Unders
Category: WOD
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