5.31.18 Thursday

Posted by CrossFit Fishers Pam on May 31, 2018
Posted in: WOD. Leave a comment

Strength: Back Squats

WOD

Partner WOD: AMRAP In 16 Mins

Alt Rounds

8 Overhead Step Lunges with a DB 50/35

16 Wall Balls 20/14

24 Double Unders

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