6.01.18 Friday

Posted on June 1, 2018 by

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Strength: Deadlifts

WOD

F’N Fit Challenge WOD

AMRAP in 15 Mins

200 m run

5-10-15-20-25….

Pull-ups

5-10-15-20-25…

Push-up Releases

5-10-15-20-25…

Air Squats

Each Completed run equals 1 Rep

Category: WOD

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Location & Hours
CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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