6.06.18 Wednesday

Posted by CrossFit Fishers Pam on June 6, 2018
Posted in: WOD. Leave a comment

Strength: Squat Cleans

WOD

EMOTM For 18 Mins

1st Min : 1 Squat Clean And Jerk at 75%

2nd Min 14 Box Jump 24/20

3rd Min 28 v-ups

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