Making a Better You!
Posted on June 6, 2018 by CrossFit Fishers Pam
Strength: Squat Cleans
WOD
EMOTM For 18 Mins
1st Min : 1 Squat Clean And Jerk at 75%
2nd Min 14 Box Jump 24/20
3rd Min 28 v-ups
Category: WOD
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