6.07.18 Thursday

Posted by CrossFit Fishers Pam on June 7, 2018
Posted in: WOD. Leave a comment

Strength: Hang Power Snatches

Partner WOD

AMRAP in 18 Mins

20 Hang Power Snatches 115/75

20 Burpees over DB

20 Sit-ups

200 m partner run/row

Congrats to Scott!! He won the 6 Week F’N Fit Challenge!! Great Job!!

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