7.03.18 Tuesday

Posted by CrossFit Fishers Pam on July 3, 2018
Posted in: WOD. Leave a comment

Strength: Hang Power Cleans

WOD

4 Rounds For time

5 Hang Power Cleans 155/105

10 Burpees

15 Wall Balls 20/14

20 Box Jumps 24/20

400 m run

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