CrossFit Fishers
Making a Better You!
7.03.18 Tuesday
Posted on July 3, 2018 by CrossFit Fishers Pam
Strength: Hang Power Cleans
WOD
4 Rounds For time
5 Hang Power Cleans 155/105
10 Burpees
15 Wall Balls 20/14
20 Box Jumps 24/20
400 m run
Category: WOD
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