CrossFit Fishers
Making a Better You!
7.06.18 Friday
Strength: Deadlifts
WOD
10-8-6-4-2
Deadlifts 295/195
15-12-9-6-3
HSPU
50-40-30-20-10
Double Unders
Sit-ups
Welcome Amy!! Our newest member at CrossFit Fishers!!
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Making a Better You!
Posted on July 6, 2018 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
10-8-6-4-2
Deadlifts 295/195
15-12-9-6-3
HSPU
50-40-30-20-10
Double Unders
Sit-ups
Welcome Amy!! Our newest member at CrossFit Fishers!!
Category: WOD
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CrossFit Fishers
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