7.06.18 Friday

Posted by CrossFit Fishers Pam on July 6, 2018
Posted in: WOD. Leave a comment

Strength: Deadlifts

WOD

10-8-6-4-2

Deadlifts 295/195

15-12-9-6-3

HSPU

50-40-30-20-10

Double Unders

Sit-ups

Welcome Amy!! Our newest member at CrossFit Fishers!!

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