7.9.18 Monday

Posted on July 9, 2018 by

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Strength: Clean and Jerks

WOD

AMRAP in 18 Mins

3-6-9-12-15-18…

Clean and Jerks 135/95

6-12-18-24-30-36….

T2B

with a 200 m run at the end of each round

Category: WOD

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