CrossFit Fishers
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7.17.18 Tuesday
Posted on July 17, 2018 by CrossFit Fishers Pam
Strength: Power cleans
WOD
400 m run to Start
Then …
10-1
Power Cleans 135/95
Wall Balls 20/14
Burpee
With 400 m run to finish
Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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