7.26.18 Thursday

Posted by CrossFit Fishers Pam on July 26, 2018
Posted in: WOD. Leave a comment

Strength: Front Squats

WOD

Partner WOD AMRAP In 16 Mins

Break-up as needed

20 Front Squats 115/75

10 burpees

20 Wall Balls

10 DB Push Press 50/35

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