CrossFit Fishers
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8.8.18 Wednesday
Posted on August 8, 2018 by CrossFit Fishers Pam
Strength: Push Press
WOD
1st Min: 10 Overhead Step Lunges w/ DB 50/35
2nd Min: 10 T2B
3rd min: 10 HSPU
Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
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Sat: 10am Team WOD Class
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Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
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