8.21.18 Tuesday

Posted on August 21, 2018 by

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Strength: Front Rack Lunges

WOD

21-15-9

Front Rack Lunges 115/75

T2B

DB Snatches 50/35

42-30-18

Double Unders

Sit-ups

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
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pam@crossfitfishers.com
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