8.24.18 Friday

Posted on August 24, 2018 by

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Strength: Deadlifts

WOD

AMRAP in 20 Mins

100 m run

5 Deadlifts 255/175

5 HSPU

2/1 ring muscle-ups

Happy 50th Wedding Anniversary!! Mom and Dad!! Love Pam

Category: WOD

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Location & Hours
CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
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Ladies Only Class: 5am M/W/R/F

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Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm

Sat: 10am Team WOD Class

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Sat: 11:30am
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