9.5.18 Wednesday

Posted on September 5, 2018 by

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Strength: Clean and Jerks

WOD

EMOTM For 18 Mins

1st Min: 5 Clean And Jerks 65%

2nd Mins: 10 pull-ups unbroken

3rd Mins: 25 Double Unders unbroken

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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