CrossFit Fishers
Making a Better You!
9.6.18 Thursday
Posted on September 6, 2018 by CrossFit Fishers Pam
Strength: Back Squats
WOD: Partner
AMRAP in 18 Mins
Alt Rounds /must Tag
8 Front Squats 135/95
8 Burpee Box Jumps
8 T2B
100 m run
Category: WOD
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