9.6.18 Thursday

Posted by CrossFit Fishers Pam on September 6, 2018
Posted in: WOD. Leave a comment

Strength: Back Squats

WOD: Partner

AMRAP in 18 Mins

Alt Rounds /must Tag

8 Front Squats 135/95

8 Burpee Box Jumps

8 T2B

100 m run

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