CrossFit Fishers
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9.17.18 Monday
Posted on September 17, 2018 by CrossFit Fishers Pam
Strength: Split Jerks
WOD
AMRAP in 20 Mins
3 Clean and Split Jerks 155/105
6 Front Squats 155/105
9 Ring Dips
12 T2B
400 m run
Category: WOD
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